Tuesday, Oct 22, 6-7 PM

Cardio Blast

Lyons Recreation Center
Getting there
624 Louisiana Avenue, New Orleans, LA

High energy & great music. Tailored for those at a beginner fitness level. This class includes elements of Cardio, Stretching, Meditation, Cardio, Strength Training, Abs & Glutes. All you need is a yoga mat with a smile. SPONSORED by NORDC and FitNOLA