How much do you know about the sleep cycle? Have you ever wondered why we need 7-8 hours of sleep instead of 3 or 5? Are you suffering from insomnia? Join us for an exclusive event where we will share the latest knowledge about the importance of a good night’s sleep and how it affects our wellbeing. Enjoy a delicious lunch on us and get to meet other wonderful people who share similar lifestyles as yours! Space is limited. RSVP now to save your spot! This event is for ages 35 or older