Just in time for the holidays!
Have you ever set weight loss goals but never seem to accomplish them? Have you ever tried 'dieting' just to find out that you yo-yo'ed back to your starting weight?! Do all of the 'health' fads out there confuse you? Are you looking for the ANSWERS?
Check out Part 1 and 2 of the Healthy Body Blueprint Workshop hosted by wellness coach Nikki Cohn-Byrd
In this 2 part workshop, you'll get a JUMP START on all of your weight loss New Year's resolutions by learning STEP by STEP how to create your OWN healthy weight loss routine.
Nutrition
Fitness
Personalization
Stress Relief
Sleep
Looking foward to seeing you there! Oh yea...and free stuff!!
Thursday, Nov 8, 6-7:45 PM
Healthy Body Blueprint Workshop
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