Thursday, Nov 8, 6-7:45 PM

Healthy Body Blueprint Workshop

Rosa F. Keller Library & Community Center
Getting there
4300 South Broad Avenue, New Orleans, LA

Just in time for the holidays! Have you ever set weight loss goals but never seem to accomplish them? Have you ever tried 'dieting' just to find out that you yo-yo'ed back to your starting weight?! Do all of the 'health' fads out there confuse you? Are you looking for the ANSWERS? Check out Part 1 and 2 of the Healthy Body Blueprint Workshop hosted by wellness coach Nikki Cohn-Byrd In this 2 part workshop, you'll get a JUMP START on all of your weight loss New Year's resolutions by learning STEP by STEP how to create your OWN healthy weight loss routine. Nutrition Fitness Personalization Stress Relief Sleep Looking foward to seeing you there! Oh yea...and free stuff!!