Saturday, Dec 14, 10-11 AM

Jazz Meditation and Mindfulness

New Orleans Jazz Museum
Free- donation based., FREE
Getting there
400 Esplanade Ave, New Orleans, LA
Linda Seabright

Jazz. Meditation. Mindfulness. Being in the moment. We explore gentle yoga and mindfulness techniques, set to curated music featuring Alice Coltrane, George Winston, and others. Donation based, please wear comfy clothing. Mats provided but you're welcome to bring your own. You'll leave feeling rested and refreshed, I promise!