Saturday, Mar 23, 9:30-10:15 AM

Kid Yoga in the Garden (Ages 5-7)

Longue Vue House

This 45 minute class for kids will explore yoga poses, breathing exercises, visual imagery, and relaxation techniques. While conveying lessons in self expression, body image, social skills, positive thinking and environmental awareness, teacher Michelle Gruntz from Vista Yoga & Wellness will engage the natural energy and enthusiasm of the 5, 6 and 7 year old child. Come breathe, unwind, and stretch in the garden!