On the first Wednesday of the month, gather in the garden at Longue Vue to decompress, de-stress, and come back to center. Dr. Jess Tregle will lead a guided meditation session designed to help you greet the rest of the week with grace. $10 Suggested Donation. Guests are encouraged to bring their own mat. Out of respect for the calming atmosphere we are attempting to create, please arrive a few minutes early. Rain or shine! Rain location: Playhouse.
Wednesday, Aug 1, 6-7 PM
Mid-Week Mindfulness
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