Monday, Apr 22, 2019 7 PM

Monday night Meditation

Flowering Lotus Meditation and Healing Center
Getting there
627 Opelousas Avenue Algiers Point, New Orleans, LA

Blooming Lotus Mindfulness Meditation group will focus on assisting and supporting participants in developing and sustaining a daily meditation practice. We will use insight/vipassana meditation instruction designed to increase one's ability to enjoy living in the present moment. -Gentle yoga stretches led by Alan -Guided meditation -Book discussion: Living Buddha, Living Christ -by Thich Nhat Hanh (we have enough copies for everyone and will read it together) -Silent meditation We welcome a donation.