Thursday, Sep 27, 5:30-6:30 PM

Riverside Yoga Class at Launch Pad

Launch Pad
Getting there
643 Magazine St, New Orleans, LA

Create healthy habits,
make new friends, cleanse the mind, and work the body.
Yoga is for everybody in this 60-minute flow designed to increase coordination, strength, and body awareness.
Reduce stress and the stigma that the office in boring
- learn to loosen up, while networking and building your community. No experience necessary.
The class will be held in the Riverside room at Launch Pad. About the instructor:
Karina Pivik is a freelancing, free-loving yoga, meditation and mindful eating coach based in New Orleans. After spending years behind a desk, she ventured off to Bali to explore the world and herself in her first yoga training. Flash forward five years, she's now hosting global retreats, corporate wellness and an array of classes based on how to live a balanced lifestyle.
Her movement based yoga classes are meant to get you out of your head and into your body.
She has experience working with all ages, body types and injuries, her classes are accessible for everyone as she provides individual modifications throughout the session.
A higher the connection to yourself results in a higher level of creativity.