This experience is open to all female student athletes ages 8-17 (elementary-HS). Prior volleyball experience is not required. All participants should arrive with the following:
Athletic T-Shirt and Black Spandex
Volleyball Kneepads
Athletic Tennis Shoes
Positive Work Ethic
Water/$ for Concessions
Please plan 10-15 min to complete participant waiver upon arrival. *Parent signature required.
Training will be focused on the following developmental areas:
Vertical Boost
Speed and agility
Mental Toughness
Defensive Technique
Strength and conditioning
Defensive Communication
Reaction Speed
Court Awareness
Offensive Power Attacking
Endurance and Persistancep
Fundamental Skills Training for Beginners
All proceeds benefit the Sci Academy Lady Commodores Volleyball Team and KREAM Elite Volleyball Club!
Best of luck in your 2018-19 season!