Wednesday, Aug 8, 5:30-7 PM

Summer Sweat Series presented by Canal Place

Canal Place
Getting there
333 Canal Street, New Orleans, LA

Beat the heat and work up a sweat with free community workout classes hosted at Canal Place throughout August.
Canal Place
is partnering with
Free to Be Power Yoga
to host the
Summer Sweat Series. The
class will feature
Your Own Destination
(YOD) programming, designed to hit every aspect of your physical fitness, while creating mindfulness, and awareness of your body. It incorporates strength, flexibility, balance, speed, power, endurance, agility, coordination. Satisfying the needs that the world of physical fitness is in search of, this class is the perfect compliment to physical fitness, or your yoga practice. Feel your muscles burn during the workout, feel your mind & body at peace by the end of class. Sessions will take place August 1, August 8, and August 15, in the comfort of the air conditioned space located on Level 3. Classes are open to all levels and modifications will be provided as necessary. Sessions will begin at 6:00 pm. Please arrive at least 15 minutes early to claim your spot. Bring your own mat.