FiA stands for Females in Action and is a no-cost, informal community of women whose goal it is to make each other stronger in all areas of our lives. FiA focuses on supporting and encouraging one another to push beyond comfort zones. FiAs of all fitness abilities can work out alongside one another and all become stronger at the same time. No woman left behind! More info about FiA can be found at our closed Facebook group: FiA New Orleans or