Saturday, Oct 5, 7-7:30 AM

Walk With GirlTrek

Patterson Rd at Elmira Av

GirlTrek's mission is to inspire one million Black women and girls to develop a daily habit of walking. Did you know that walking just 30 minutes a day, 5 days a week can dramatically reduce the risk of preventable chronic diseases such as diabetes and heart disease? On Saturdays, GirlTrek’s Neighborhood Captains rise & shine, lace up their sneakers, grab their sister-friends and host Superhero Saturday walks in their communities all across the country. Women of all fitness levels are welcome and encouraged to attend. Just click this link, type in your zip code and see if there is a Superhero Saturday Walk happening in your neighborhood. #WalkWithGirlTrek #SuperheroSaturdays #SelfCare